wander to a gathering and find your natural resonance
LIGHTER HEARTED DAY TIME SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation wellbeing in Bendigo.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.
the buffer | after Work Sound Meditation
Sometimes you need the gym to get stress out. But some days you just need to be, not do. Here, you'll get to lie down, listen and let it melt away.
The Buffer is a comfy cushion between the work space and home life. Wind down and clear out worries before you walk in the door to your family, housemates or the cat.
LIGHTER HEARTED NIGHT TIME SOUND MEDITATION | BENDIGO
Lighten the load with rest, relaxation and soothing sounds before bedtime.
This sound bath meditation will support you to let go of tension and heaviness. It's a little tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.
LIGHTER HEARTED DAY TIME SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.
the buffer | after Work Sound Meditation
Sometimes you need the gym to get stress out. But some days you need to be, not do. Here, you'll get to lie down, listen and let worries melt away.
The Buffer is a comfy recalibration cushion between the work space and home life. Wind down and clear out tension before you walk in the door to your family, housemates or the cat.
LIGHTER HEARTED NIGHT TIME SOUND meditation | BENDIgo
Lighten the load and open your heart with rest, relaxation and sonic vibration wellbeing.
This soothing sound bath meditation journey will support you to let go of tension and heaviness. It's a tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.
LIGHTER HEARTED DAY TIME SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.
WArRNAMBOOL YOGA FESTIVAL SUNDAY SOOTHE
Grab a day ticket or weekend pass to join Nat and Bec at the Warrnambool Yoga Festival. It’s a bumper program of offerings from a range of practitioners.
At Sunday Soothe you can retune your systems with movement, then the stillness of deep rest and deep listening. Nourish yourself with yoga, breath work, mantra and sound meditation.
LIGHTER HEARTED NIGHT TIME SOUND meditation | BENDIgo
Lighten the load and open your heart with rest, relaxation and sonic vibration wellbeing.
This soothing sound bath meditation journey will support you to let go of tension and heaviness. It's a tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.
the buffer | after Work Sound Meditation bendigo
Sometimes you need the gym to get stress out. But some days you need to be, not do. Here, you'll get to lie down, listen and let worries melt away.
The Buffer is a comfy recalibration cushion between the work space and home life. Wind down and clear out tension before you walk in the door to your family, housemates or the cat.
Resonance Chamber Voice Workshop
There is an untapped reservoir of power that’s waiting to be unleashed when you feel safe to give life to your voice, and to give voice to your life.
Our voice is both a diagnostic tool that reveals, and also medicine that recalibrates systems. We’ll work and play with a range of voice practices and ideas to shift energy and embolden voice including mantra chant and vocal toning.
BENDIGO YOGA FESTIVAL SUNDAY SOOTHE
Grab a day ticket or weekend pass to join Nat and Bec at the Bendigo Yoga Festival. It’s a bumper program of offerings from local practitioners.
At Sunday Soothe you can retune your systems with movement, then the stillness of deep rest and deep listening. Nourish yourself with yoga, breath work, mantra and sound meditation.
MANDALA MEDITATION MAGIC
Join Nat at Pinot and Picasso us for a soothing Sunday session to create balance and symmetry. Listen to sound, paint your mandala.
You’ll be guided by intentional sound meditation to re-pattern your mind, so you can invite harmony onto the canvas and into your life.
LIGHTER HEARTED NIGHT TIME SOUND bath | BENDIGO
Lighten the load with rest and relaxation before bedtime.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.
LIGHTER HEARTED DAY TIME SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries, reconnect to soul and spirit, and nourish the heart.
LIGHTER HEARTED DAY TIME SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.
[FULLY BOOKED] LIGHTer HEARTED: SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.