Lighten the load with a little Saturday afternoon rest and relaxation.

Immerse yourself in nourishing sound from gongs, chimes, drum, singing bowls and more.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nurture the heart.

You’ll lie down and listen to sounds offered by Nat, a trained sound healing practitioner. That’s all you have to do. Nothing more, nothing less. So leave the ‘to do’ list at home, give yourself a refreshing break that will nourish your body and soul.