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LIGHTER HEARTED NIGHT TIME SOUND meditation | BENDIgo

  • Heart of Hargreaves Wellness Hub 391 Hargreaves Street Bendigo, VIC, 3550 Australia (map)

BENDIGO SOUND HEALING JOURNEY

Lighten the load and open to your heart with rest, relaxation and sonic vibration meditation journey.

sound-journey-heart-wellness-soul-bendigo-circle

Lie down and immerse yourself in nourishing sound from gongs, chimes, drums, singing bowls and more.

Connect in with yourself, the elements, earth and the cosmos, the primordial sound current.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little tune up for humans who want to recharge batteries and nurture the heart.

You might learn some breathwork and how to use your body as an instrument before you lie down and listen to sounds offered by a certified sound healing practitioner. Receive. That’s all you have to do.

Nothing more, nothing less. So leave the ‘to do’ list at home, give yourself a refreshing break and get a good night’s sleep.

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19 November

the buffer | after Work Sound Meditation bendigo

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24 November

SUNDAY SOOTHE | yoga sound healing CASTLEMAINE