Lie down and immerse yourself in nourishing sound from gongs, chimes, drums, singing bowls and more.
Connect in with yourself, the elements, earth and the cosmos, and the primordial sound current.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little tune up for humans who want to recharge batteries and nurture the heart.
You might try some breathwork and discover how to use your voice and body as an instrument before you lie down and listen to sounds offered by Nat Dowling, a certified sound healing practitioner.
