wander to a gathering and find your natural resonance
SUNDAY SOOTHE | yoga sound healing CASTLEMAINE
Movement, then the stillness of deep rest and deep listening. Nourish yourself with kundalini yoga, breath work, mantra chanting and a sound meditation lullaby.
This Sunday arvo session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support your nervous system to rebalance.
WArRNAMBOOL YOGA FESTIVAL SUNDAY SOOTHE
Grab a day ticket or weekend pass to join Nat and Bec at the Warrnambool Yoga Festival. It’s a bumper program of offerings from a range of practitioners.
At Sunday Soothe you can retune your systems with movement, then the stillness of deep rest and deep listening. Nourish yourself with yoga, breath work, mantra and sound meditation.
BENDIGO YOGA FESTIVAL SUNDAY SOOTHE
Grab a day ticket or weekend pass to join Nat and Bec at the Bendigo Yoga Festival. It’s a bumper program of offerings from local practitioners.
At Sunday Soothe you can retune your systems with movement, then the stillness of deep rest and deep listening. Nourish yourself with yoga, breath work, mantra and sound meditation.