SOUND MEDITATION IN MALMSBURY

Find tranquility the all-natural way. Discover the power of sound to shift your state of being.

Intentional sound work can slow down the busy mind and nourish your nervous system.

Sound meditation brings physical, mental and emotional benefits:

·         Relieve stress

·         Lessen overwhelm and anxiety

·         Better sleep

·         Regulate blood pressure

·         Calm the mind

·         Relax muscle tension

·         Deep listening clarity

·         Heart-brain coherence

Sound healing is an accessible gateway to relaxation. It’s great for people who don’t think they can meditate.

You just listen, let go and activate your body’s own natural intelligence.