FIND YOUR NATURAL RESONANCE

“Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.”

— John O'Donohue, 'For a New Beginning'

WAYS TO WANDER

meander into mystery

EARTH

You are a creature of this earth. But the modern world separates you from nature. Deep inside you yearn to reconnect; perhaps sense that you’re part of a bigger unfolding. Your soul longs to take its place.

The earth pulses beneath your feet. She’s alive with wisdom, hope and abundance. Listen, and her wild mysteries will call you home. Feel into the synergies, cycles and rhythms of life.

Nature connection practices can help you to attune. You can learn to belong again, to restore harmony and live in reciprocity with the community of all-beings.

Connect with nature

STORY

Stories shape you - from the ones you tell yourself to those that frame our culture. Since we sat around the campfire humans have made sense of the world by telling tales, sharing stories and weaving yarns.

Sometimes hearts hold different stories to the ones heads tout as truth. Re-storying can help to create coherence and to shift your way of seeing and being.

That makes storytelling a vital practice for change, and a necessary tool to move from our collective narrative of separation, to humbly take our place among all living things.

Rewrite the stories

SOUND

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You are a vibrating instrument. The whole world is. Everything has its frequency. But modernity nudges us out of tune, and it’s easy for energy to become stuck. Sound healing may be the alchemy you need.

Meditative sounds nourish your nervous system and soothe your soul. A sound healing session can support you to release tension and come back into balance as your wild and wise self.

Sound medicine can ground you in nature’s rhythms, connect you to cosmic consciousness and restore your natural resonance.

Heal through sound

WHAT IS NATURAL RESONANCE?

All around us dominant frequencies draw us onto their wavelength. Think about how the energy of a room can shift when someone walks in.

Your breath, heart and brain pulse with energy and rhythm. Entrainment happens when you resonate with another vibration. It nudges you from where you’re at.

Attraction and attunement work. We need curiosity and community. But sometimes we’re pulled away from our own centre; we get frazzled and out of tune.

We might become discordant, resenting or resisting control. Sometimes there’s just a malaise when you realise deep down that you’ve relinquished sovereignty of your own soul.

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But when you’re rooted in your own wildness you hum with confidence and coherence. Connecting as nature, sharing stories and immersing in sound are all ways to listen and soak in this wild consciousness.

Beating to the sound of your own drum is the soul’s pathway to harmony with life. Nature is where we sense the music being played.

When you trust your inner rhythm you can meander into the mystery all around you. You gravitate to connections of reciprocity, and resonate naturally and instinctively, living true to your own nature.

And if that’s how you’d like to be in the world, a little wander into wildness could be just what you need.